Fast & Fit helps you lose weight and feel great with personalized intermittent fasting plans, a beautiful tracker, and science-backed guidance.
How Fast&Fit handles account, fasting, weight, notification, and support data.
We use your data to operate the app, personalize reminders, show progress, support account recovery, and respond to support requests.
You can request account deletion and export your data from the mobile app. Do not share medical or sensitive information in public comments.